-
Transforming Relationships: Overcoming Miscommunication and Defensiveness
Unlock the secrets to transforming your relationships with clear communication and empathy. Ever wondered why miscommunication and defensiveness often spiral into misunderstandings and resentment? Join us for an insightful exploration on Get…
-
Transform Your Life: Decluttering for Mental Health and Renewal – Get Real With The English Sisters Podcast
Unlock the secrets to a clutter-free mind and home with us on this episode of “Get Real with The English Sisters.” Have you ever wondered how decluttering can transform your mental health?…
-
Uncovering Hidden Thoughts: Enhancing Emotional Well-Being Through Self-Reflection and Mindfulness
Have you ever caught yourself running on autopilot, unaware of the persistent negative thoughts influencing your well-being? In this episode, we promise you’ll learn how to identify and address those background thoughts…
-
It’s Okay Not To Be Okay: Breaking the Stigma Around Mental Health – Get Real With The English Sisters Mind, Health, Anxiety
What if the societal pressure to always appear ‘okay’ is causing more harm than good? Join us as we challenge the deeply ingrained stigma around mental health, tracing its roots back to…
-
It’s Okay Not To Be Okay: Breaking the Stigma Around Mental Health
What if the societal pressure to always appear ‘okay’ is causing more harm than good? Join us as we challenge the deeply ingrained stigma around mental health, tracing its roots back to…
-
The Hidden Hazards of Sitting and the Power of Daily Movement – Get Real With The English Sisters – Mind, Health, Anxiety
In today’s fast-paced world, many of us find ourselves sitting for extended periods, whether at work, during commutes, or while relaxing at home. In this enlightening podcast episode, we discuss Dr. Wanda…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
Comments.