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It’s Okay Not To Be Okay: Breaking the Stigma Around Mental Health
What if the societal pressure to always appear ‘okay’ is causing more harm than good? Join us as we challenge the deeply ingrained stigma around mental health, tracing its roots back to…
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The Hidden Hazards of Sitting and the Power of Daily Movement – Get Real With The English Sisters – Mind, Health, Anxiety
In today’s fast-paced world, many of us find ourselves sitting for extended periods, whether at work, during commutes, or while relaxing at home. In this enlightening podcast episode, we discuss Dr. Wanda…
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Embracing Vulnerability: Rediscovering Love and Navigating Tough Conversations
Vote for us in The Women in Podcasting Awards Have you ever wondered if the fear of getting hurt is keeping you from experiencing the true depths of love? Join us on…
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The Essence of True Friendship: Joy, Empathy, and Longevity
What does it mean to be a true friend? Join us on Get Real with the English Sisters as we unravel the fabric of genuine friendship, emphasizing the profound impact it…
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Transform Your Life: Daily Habits for Better Health and Well-Being with the English Sisters
Ready to transform your life with the power of daily habits? Discover how small, consistent actions can lead to significant improvements in your physical and mental well-being. In this episode of “Get…
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The Power of Accepting Compliments and Embracing Self-Worth – Get Real With The English Sisters – Mind, Health, Anxiety
In the intricate dance of social interactions, the exchange of compliments is often fraught with awkwardness and missed steps. The latest episode of “Get Real with the English Sisters” invites listeners into…
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