Don’t Fall for Extremes Learn to Moderate Like a Pro! – Anxiety Relief! E. 54 Get Real with The English Sisters Podcast

Don’t Fall for Extremes Learn to Moderate Like a Pro! – Anxiety Relief! 

Get Real with The English Sisters

Listen to this week’s episode of Get Real with The English Sisters and hear what we have to say about extremes! In what’s called “the Goldilocks effect,” infants naturally tune in to experiences that are neither too simple nor too difficult. They avoid extremes and choose the middle ground. Marketers also know that shoppers choose the middle ground when presented with products and they make the most of this! However we are constantly being bombarded wit extremes when it comes to our culture! “You can never be too rich or too thin” is a persistent message. Extremes in politics and food choices too! We need to learn to moderate our lives like pros so that we live a happy and balanced life! Bring on moderation for anxiety relief at its best!

Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype.

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Love and smiles from The English Sisters.

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