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The Art of Approaching Each Day with Optimism
What if you could extract some beauty or positivity from even your darkest days? What if it’s all about adjusting your mindset? Join us on an inspiring journey as we delve into…
September 20, 2023 -
The Hidden Truth: Emotional Blackmail in our Daily Lives
Did you know that you could be a puppeteer of sorts, tugging at people’s emotions in disguise without even realizing it? Our latest podcast episode uncovers the unsettling realm of emotional blackmail—…
September 3, 2023 -
Exploring the Pleasure of Mindful Eating and Savoring Food
Imagine transforming your relationship with food and amplifying the pleasure of eating, just by choosing mindfully and savouring each bite. Sounds enticing? That’s exactly what we’re exploring in this episode. Taking inspiration…
August 16, 2023 -
Embracing Milestone Birthdays: Turning 30 and Celebrating Personal Growth E.73 Get Real With The English Sisters
Are you feeling the pressure and anxiety that comes with milestone birthdays like the big three-oh? Trust us, you’re not alone! That’s why we’ve dedicated this week’s episode to exploring the importance…
July 14, 2023 -
Rise, Shine, and Make That Bed: A Path to Success E.72 Get Real With The English Sisters
Ever wondered how making your bed in the morning can impact your day? Discover the surprising benefits of this simple routine as we, The English Sisters, share our experiences and hilarious childhood…
July 5, 2023 -
Unmasking Manipulation: Navigating Toxic Friendships and Fostering Supportive Relationships
Have you ever wondered if your friendships are truly healthy and supportive, or if there’s something more sinister lurking beneath the surface? Join us as we share our personal experiences and insights…
June 28, 2023

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