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Mastering the Art of Navigating Life One Step at a Time
Ever feel overwhelmed by the constant clutter and chaos of your daily life? Picture a life where you tackle each day one manageable step at a time – it’s a reality, and…
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The Healing Power of Hugs: Balancing Touch and Distance
In today’s fast-paced, digitally-dominated world, the importance of human touch often gets overlooked. Yet, as our latest podcast episode “The Healing Power of Hugs: Balancing Touch and Distance” explores, physical touch is…
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Embrace Your Worth: Overcome Guilt and Nurture Self-Love
Have you ever found yourself feeling guilty for needing help? Rest assured, you’re not alone. In this week’s chat, we The English Sisters, open up about our own experiences with guilt and…
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From Striving to Thriving: Finding Fulfilment in Simplicity
In a society that relentlessly pushes us towards perfection and incessant striving, the concept of contentment seems to be underrated. The constant comparisons fostered by modern culture and technological advancements lead us…
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The Hidden Truth: Emotional Blackmail in our Daily Lives
Did you know that you could be a puppeteer of sorts, tugging at people’s emotions in disguise without even realizing it? Our latest podcast episode uncovers the unsettling realm of emotional blackmail—…
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Exploring the Pleasure of Mindful Eating and Savoring Food
Imagine transforming your relationship with food and amplifying the pleasure of eating, just by choosing mindfully and savouring each bite. Sounds enticing? That’s exactly what we’re exploring in this episode. Taking inspiration…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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