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Finding Joy in the Everyday: Unleashing Your Inner Child Through Play and Laughter
Have you ever caught yourself smiling at a child’s unabashed giggle and wondered, “When did I last let my inner child run wild?” That genuine spark of playfulness doesn’t need to be…
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The Cost of Concealing Emotions: Finding Authenticity in a Digital World – Get Real With The English Sisters – Mind, Health, Anxiety Podcast
In an era where our lives are inextricably intertwined with digital devices, we are facing a silent battle—a struggle to maintain emotional authenticity. Our recent podcast episode delves deep into the repercussions…
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Believing in Yourself and Embracing Life’s Transitions: A Journey of Growth and Kindness
Ever felt like you’re treading water, with your dreams just out of reach? We’ve all been there, but today’s heart-to-heart is about transforming that self-doubt into a steely self-belief that not only…
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Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
In the latest episode of Get Real with the English Sisters, the topic of self-compassion is brought to the forefront, serving as a vital reminder of the importance of being kind to…
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Decoding the Dynamic of Frenemies: Trust, Envy, and Authentic Friendship
Ever found yourself questioning whether a friend truly has your back, or if their compliments come with a hidden barb? We’ve all navigated the treacherous waters of relationships where the line between…
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Discovering the Freedom of Moderate Expectations
Ever felt suffocated by the incessant quest for perfection in every little thing you do? We’ve been there, and we’re here to tell you, it’s time to embrace the magic of ‘good…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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