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The Cost of Concealing Emotions: Finding Authenticity in a Digital World – Get Real With The English Sisters – Mind, Health, Anxiety Podcast
In an era where our lives are inextricably intertwined with digital devices, we are facing a silent battle—a struggle to maintain emotional authenticity. Our recent podcast episode delves deep into the repercussions…
May 8, 2024 -
Believing in Yourself and Embracing Life’s Transitions: A Journey of Growth and Kindness
Ever felt like you’re treading water, with your dreams just out of reach? We’ve all been there, but today’s heart-to-heart is about transforming that self-doubt into a steely self-belief that not only…
May 1, 2024 -
Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
In the latest episode of Get Real with the English Sisters, the topic of self-compassion is brought to the forefront, serving as a vital reminder of the importance of being kind to…
April 24, 2024 -
Decoding the Dynamic of Frenemies: Trust, Envy, and Authentic Friendship
Ever found yourself questioning whether a friend truly has your back, or if their compliments come with a hidden barb? We’ve all navigated the treacherous waters of relationships where the line between…
April 17, 2024 -
Discovering the Freedom of Moderate Expectations
Ever felt suffocated by the incessant quest for perfection in every little thing you do? We’ve been there, and we’re here to tell you, it’s time to embrace the magic of ‘good…
April 10, 2024 -
The Art of Being Your Own Champion in the Face of Societal Pressure
Ever catch yourself waiting for someone else’s nod of approval before you can feel good about your own achievements or even your looks? Well, we’re tearing down those walls on Get Real…
March 27, 2024
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Latest Posts.
- The Cost of Concealing Emotions: Finding Authenticity in a Digital World – Get Real With The English Sisters – Mind, Health, Anxiety Podcast
- The Cost of Concealing Emotions: Finding Authenticity in a Digital World
- Believing in Yourself and Embracing Life’s Transitions: A Journey of Growth and Kindness
- Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
- Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
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