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Embrace Your Worth: Overcome Guilt and Nurture Self-Love
Have you ever found yourself feeling guilty for needing help? Rest assured, you’re not alone. In this week’s chat, we The English Sisters, open up about our own experiences with guilt and…
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Altering the Landscape of Our Conversations for a Better Life
Ever found yourself in a conversation looped in negativity, or found that a seemingly harmless conversation has caused friction in a relationship? Ponder this, do we really give thought to the conversations…
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Shaping Life Choices: The Profound Impact of Our Environment E.82 Get Real With The English Sisters – Mind Health Anxiety
Fuel your curiosity as we explore the profound influence of our environment on self-control and lifestyle. Transform your life by making simple changes to your surroundings and see how the brain, naturally…
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Exploring the Meaning and Impacts of YOLO & Discussing Mind Management Strategies
Ever thought about what YOLO – You Only Live Once – really means to you? Listen in, because we’re about to take you on a journey to explore the pressures and implications…
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Exploring the Pleasure of Mindful Eating and Savoring Food
Imagine transforming your relationship with food and amplifying the pleasure of eating, just by choosing mindfully and savouring each bite. Sounds enticing? That’s exactly what we’re exploring in this episode. Taking inspiration…
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Unlocking the Power of Kindness: A Natural Remedy for Anxiety E.77 Get Real With The English Sisters
Ever wondered why a simple smile from a stranger can brighten your day? Turns out, the act of kindness not only elevates other’s spirits but can activate our brain’s pleasure and reward…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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