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Finding Happiness Beyond the Hedonic Treadmill
In our quest for happiness, we often fall prey to the illusion that the next big purchase or life change will be the key to perpetual joy. However, the hedonic treadmill –…
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Unleashing Potential: The Art of Surpassing Expectations
What if you could shatter your own expectations and achieve things you never thought possible? In our latest podcast episode, we explore this exciting concept and illustrate how exceeding self-imposed limits can…
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The Art of Being Imperfectly Human: Navigating through the Pressures of Perfectionism
Are you striving for perfection? Trying to live up to an impossible ideal can be exhausting and damaging to our mental health. In this episode, we’re getting real about our humanity –…
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Recognizing and Navigating Red and White Flags in Relationships
Do you often find yourself brushing off warning signs in relationships or job situations? Perhaps it’s your desire for a certain outcome or a fear of change that makes you ignore these…
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Putting Emotion Validation Under the Microscope: The Journey to Acknowledging Our Feelings
Do you ever feel like your feelings don’t matter? That they’re swept under the rug or simply overlooked? This episode, we, The English Sisters, take a deep dive into the world of…
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Exploring the Power of Laughter: A Solution for Stress, Anxiety, and Bringing Unity
Laughter, often referred to as the best medicine, is a universal language that transcends boundaries and brings people together. It has an immense power to alleviate stress, create unity, and transform anxiety…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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