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The Cost of Concealing Emotions: Finding Authenticity in a Digital World
Ever concealed your feelings until they bubbled over in unexpected ways? Our latest episode peels back the layers of emotional expression, shining a light on the hidden struggle to regulate what we…
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Believing in Yourself and Embracing Life’s Transitions: A Journey of Growth and Kindness
Ever felt like you’re treading water, with your dreams just out of reach? We’ve all been there, but today’s heart-to-heart is about transforming that self-doubt into a steely self-belief that not only…
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Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
In the latest episode of Get Real with the English Sisters, the topic of self-compassion is brought to the forefront, serving as a vital reminder of the importance of being kind to…
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Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
Have you ever considered the possibility that you might be the wisest, kindest, and most supportive friend you could ever hope to meet? On Get Real with the English Sisters, we’re delving…
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Decoding the Dynamic of Frenemies: Trust, Envy, and Authentic Friendship
Ever found yourself questioning whether a friend truly has your back, or if their compliments come with a hidden barb? We’ve all navigated the treacherous waters of relationships where the line between…
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Discovering the Freedom of Moderate Expectations
Ever felt suffocated by the incessant quest for perfection in every little thing you do? We’ve been there, and we’re here to tell you, it’s time to embrace the magic of ‘good…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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