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Mastering the Art of Navigating Life One Step at a Time
Ever feel overwhelmed by the constant clutter and chaos of your daily life? Picture a life where you tackle each day one manageable step at a time – it’s a reality, and…
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The Healing Power of Hugs: Balancing Touch and Distance
In today’s fast-paced, digitally-dominated world, the importance of human touch often gets overlooked. Yet, as our latest podcast episode “The Healing Power of Hugs: Balancing Touch and Distance” explores, physical touch is…
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The Healing Power of Hugs: Balancing Touch and Distance
Did you know that a simple hug could be your most powerful tool in combating stress and boosting your immunity? Come, let’s embark on an enlightening journey as we unravel the intricate…
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Embrace Your Worth: Overcome Guilt and Nurture Self-Love
Have you ever found yourself feeling guilty for needing help? Rest assured, you’re not alone. In this week’s chat, we The English Sisters, open up about our own experiences with guilt and…
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Exploring the Meaning and Impacts of YOLO & Discussing Mind Management Strategies
Ever thought about what YOLO – You Only Live Once – really means to you? Listen in, because we’re about to take you on a journey to explore the pressures and implications…
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Exploring the Pleasure of Mindful Eating and Savoring Food
Imagine transforming your relationship with food and amplifying the pleasure of eating, just by choosing mindfully and savouring each bite. Sounds enticing? That’s exactly what we’re exploring in this episode. Taking inspiration…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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