REPLACE CAN’T WITH WON’T An Incredibly Easy Method That Works For All! – Anxiety Relief!
REPLACE CAN’T WITH WON’T An Incredibly Easy Method That Works For All! – Anxiety Relief!
Happy New Year! The Number One Podcast for Anxiety Relief that will leave you smiling in 2023! In this episode of Get Real with The English Sisters we dig deep into the nitty gritty of how the way we use language can have serious consequences on our general anxiety. The good news is that there are some simple language hacks that we can implement from today and will help with your New Year’s resolutions! REPLACE CAN’T WITH WON’T An Incredibly Easy Method That Works For All! – Anxiety Relief! Understanding the difference between Can’t and Won’t. “99 percent of the time when people say I can’t do this, it really means I won’t do this” Maria Forleo
Most often then not won’t means we don’t want to, it’s not a priority right now! If you start experimenting with the words can’t and won’t and start using won’t instead of can’t, it empowers you in the long run to really know how you are feeling about something. So for example – I can’t learn work out right now becomes I won’t work out right now because I prefer to watch White Lotus. Then if that is really what you want to do, DO IT and own the moment, fully enjoy what you have decided to do! On the other hand if it’s just an disempowering excuse! It will make you realize that you need to work out! Try it! Enjoy our lively chat and do come and share your thoughts! Will you start replacing Can’t with Won’t? Try this it works!
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype.
Please follow us and make this podcast a healthy habit for you, your family and friends to listen to weekly by sharing this with as many people as you can! Thank you!
Love and smiles from The English Sisters.
As always we love to hear from you please email us with; Get Real with The English Sisters as the subject, at englishsisters@gmail.com
Watch the show on our YouTube Channel
Follow us on Social Media
Share this podcast with your friends.
- Please follow us and make this podcast a healthy habit for you, your family and friends to listen to weekly by sharing this with as many people as you can! Thank you!
Love and smiles from The English Sisters
Apple Podcasts
Spotify
YouTube Channel
Follow us on Social Media