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The Art of Being Imperfectly Human: Navigating through the Pressures of Perfectionism
Are you striving for perfection? Trying to live up to an impossible ideal can be exhausting and damaging to our mental health. In this episode, we’re getting real about our humanity –…
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Putting Emotion Validation Under the Microscope: The Journey to Acknowledging Our Feelings – Get Real With The English Sisters
We live in a world that often underestimates the power of emotional validation. When feelings are overlooked, it can lead to isolation and hamper the growth of meaningful relationships. In this episode…
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Exploring the Power of Laughter: A Solution for Stress, Anxiety, and Bringing Unity
Laughter, often referred to as the best medicine, is a universal language that transcends boundaries and brings people together. It has an immense power to alleviate stress, create unity, and transform anxiety…
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Exploring the Power of Shared Suffering and Vulnerability
In today’s digital age, it is all too common for individuals to suffer in silence. This is a topic that was deeply explored in a recent podcast episode, “Exploring the Power of…
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Applying Business Principles for Personal Growth and Success – Get Real With The English Sisters – Mind Health Anxiety
Have you ever considered treating yourself as a business? It might seem like a peculiar idea, but it has profound implications for personal growth and success. The application of business principles to…
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Unlocking Tranquility: The Mental Impact of Accessories and Personal Decor
What if accessorizing was more than just a fashion statement? Imagine if those little baubles, trinkets, and decor items dotting your life held the key to mental tranquility and self-care. We unravel…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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