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It’s Okay Not To Be Okay: Breaking the Stigma Around Mental Health
What if the societal pressure to always appear ‘okay’ is causing more harm than good? Join us as we challenge the deeply ingrained stigma around mental health, tracing its roots back to…
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The Hidden Hazards of Sitting and the Power of Daily Movement – Get Real With The English Sisters – Mind, Health, Anxiety
In today’s fast-paced world, many of us find ourselves sitting for extended periods, whether at work, during commutes, or while relaxing at home. In this enlightening podcast episode, we discuss Dr. Wanda…
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The Essence of True Friendship: Joy, Empathy, and Longevity – Get Real With The English Sisters – Mind, Health, Anxiety
Friendship is a fundamental aspect of human life, providing emotional support, shared joy, and a sense of belonging. In the latest episode of Get Real with the English Sisters, we explore what…
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Balancing Gratitude and Ambition: A Journey to Emotional Well-Being
Can you truly feel grateful while still yearning for more? Absolutely, and we’re here to reassure you that it’s perfectly okay to want more without guilt, as long as it doesn’t lead…
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Choosing Comfort Over Style: A Journey to Genuine Self-Confidence? – Get Real With The English Sisters – Mind, Health, Anxiety
In the latest episode of “Get Real With the English Sisters,” listeners are invited on a profound exploration of self-confidence and personal style. The episode begins with a thought-provoking discussion inspired by…
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From Stubborn Habits to Flourishing Relationships – Get Real With The English Sisters – Mind, Health, Anxiety
Personal growth and lifelong learning are not just buzzwords—they are fundamental aspects of living a fulfilling life. In our recent podcast episode, “Embracing Change: The Journey of Personal Growth and Lifelong Learning,”…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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