-
How Success Leads to Envy (The Green-Eyed Monster)
Have you ever noticed how some people seem to deflate when you share good news? That surprising, awkward moment when your excitement is met with a forced smile instead of genuine joy?…
August 6, 2025 -
Breaking Free: The Self-Sabotage Trap
Feeling stuck in a cycle of self-defeat? You’re not alone. The profound truth is that many of us become our own worst enemies through patterns of self-sabotage that silently undermine our happiness…
July 16, 2025 -
Unmasking Your True Habits: What They Reveal About You
What do your daily habits reveal about who you really are? From that morning glass of water to avoiding social gatherings, our unconscious patterns speak volumes about our beliefs, fears, and priorities.…
June 4, 2025 -
Embrace Success Through Daily Habits: The Power of Small Actions and Simple Pleasures
In this podcast episode of Get Real With The English Sisters – Mind, Health, Anxiety we explore how small daily actions can pave the way for significant success, transforming overwhelming goals into…
February 5, 2025 -
Balancing Holiday Social Obligations and Self-Care: Embracing Traditions and Spreading Cheer
Have you ever felt torn between the excitement of holiday gatherings and the comfort of a quiet night in? We unravel this common festive season dilemma, exploring how social obligations can sometimes…
December 11, 2024 -
Uncovering Hidden Thoughts: Enhancing Emotional Well-Being Through Self-Reflection and Mindfulness
Have you ever caught yourself running on autopilot, unaware of the persistent negative thoughts influencing your well-being? In this episode, we promise you’ll learn how to identify and address those background thoughts…
September 4, 2024

Comments.