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From Striving to Thriving: Finding Fulfilment in Simplicity
In a society that relentlessly pushes us towards perfection and incessant striving, the concept of contentment seems to be underrated. The constant comparisons fostered by modern culture and technological advancements lead us…
September 27, 2023 -
The Hidden Truth: Emotional Blackmail in our Daily Lives
Did you know that you could be a puppeteer of sorts, tugging at people’s emotions in disguise without even realizing it? Our latest podcast episode uncovers the unsettling realm of emotional blackmail—…
September 3, 2023 -
Embracing Milestone Birthdays: Turning 30 and Celebrating Personal Growth E.73 Get Real With The English Sisters
Are you feeling the pressure and anxiety that comes with milestone birthdays like the big three-oh? Trust us, you’re not alone! That’s why we’ve dedicated this week’s episode to exploring the importance…
July 14, 2023 -
From FOMO to JOMO: Embracing the Joy of Missing Out and Prioritising Self-Care E.70 Get Real With The English Sisters
Are you constantly bombarded by social media, comparing yourself to others and feeling like you’re always missing out? Fear not, as we, The English Sisters, explore the world of FOMO (Fear…
June 21, 2023 -
How Effective Delegation Can Change Your Life! – Anxiety Relief! E. 66 Get Real With The English Sisters
How Effective Delegation Can Change Your Life! – Anxiety Relief! Do you ever feel overwhelmed by the never-ending to-do list? Does the thought of delegating tasks make you anxious? Do you find…
May 24, 2023 -
Start LIVING Your Rich Life TODAY! – Anxiety Relief!
Start LIVING Your Rich Life TODAY! – Anxiety Relief! We were watching the Netflix series ‘How to Get Rich’ with Ramit Sethi who teaches people how to live a rich life and…
May 17, 2023

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