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From Striving to Thriving: Finding Fulfilment in Simplicity – Get Real With The English Sisters Mind Health Anxiety
Are we always chasing more, forever stuck in a relentless pursuit of perfection? Welcome to our exploration of a perhaps underrated concept: contentment. Let’s dive into the vortex created by modern culture…
September 27, 2023 -
The Art of Approaching Each Day with Optimism
What if you could extract some beauty or positivity from even your darkest days? What if it’s all about adjusting your mindset? Join us on an inspiring journey as we delve into…
September 20, 2023 -
Embracing Milestone Birthdays: Turning 30 and Celebrating Personal Growth E.73 Get Real With The English Sisters
Are you feeling the pressure and anxiety that comes with milestone birthdays like the big three-oh? Trust us, you’re not alone! That’s why we’ve dedicated this week’s episode to exploring the importance…
July 14, 2023 -
Rise, Shine, and Make That Bed: A Path to Success E.72 Get Real With The English Sisters
Ever wondered how making your bed in the morning can impact your day? Discover the surprising benefits of this simple routine as we, The English Sisters, share our experiences and hilarious childhood…
July 5, 2023 -
From FOMO to JOMO: Embracing the Joy of Missing Out and Prioritising Self-Care E.70 Get Real With The English Sisters
Are you constantly bombarded by social media, comparing yourself to others and feeling like you’re always missing out? Fear not, as we, The English Sisters, explore the world of FOMO (Fear…
June 21, 2023 -
Words That Shape Our World and Self-Perception E.69 Get Real With The English Sisters
Mind your words for anxiety relief because the words that you use everyday have a real impact on how you feel that day. Have you ever wondered how speaking more than…
June 14, 2023
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Latest Posts.
- Bonus: A Meditation Session for Relaxation, Rejuvenation and Resilience
- Finding Joy in the Everyday: Unleashing Your Inner Child Through Play and Laughter – Get Real With The English Sisters
- Finding Joy in the Everyday: Unleashing Your Inner Child Through Play and Laughter
- The Cost of Concealing Emotions: Finding Authenticity in a Digital World – Get Real With The English Sisters – Mind, Health, Anxiety Podcast
- The Cost of Concealing Emotions: Finding Authenticity in a Digital World
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