-
Stop Saving Life For Later And Start Using What You Love
A spotless life sounds tempting until you realise spotless often means story less. We open with a simple parable about a white sofa kept so safe that no one ever sits on…
-
Science Shows Good Moods Are Contagious
What if the mood you walk in with quietly sets the tone for everyone else? We dig into how emotions spread, why your face tells on you, and the simple choices that…
-
Unlocking the Secrets to Mindful Living and Living a Stress Free Life
Feeling overwhelmed by the constant demands of daily life? The English Sisters bring their therapeutic expertise to this enlightening conversation about practical mindfulness strategies that actually work. This episode dives deep into…
-
Harnessing Your Anxiety for Personal Growth
Anxiety doesn’t have to be your enemy – it can be harnessed as a powerful energy source that propels you forward rather than holding you back. We explore how reframing your relationship…
-
Releasing Repressed Emotions: Why We Hide From Our Feelings
Your body remembers what your mind tries to forget. Those unexpected tears during a massage, that inexplicable anger that seems disproportionate to the situation, the physical ailments that medical tests struggle to…
-
Discovering Self Value: The Importance of Your Inner Dialogue
Your mind is constantly speaking to you—but are you listening to what it’s saying? More importantly, are those words helping or harming you? In this enlightening exploration of inner dialogue, we uncover…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
Comments.