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Bonus: A Meditation Session for Relaxation, Rejuvenation and Resilience
Bonus Episode: Save this relaxing meditation for when you are in a comfortable place. Do not drive or operate machinery when listening. Embark on a serene escape from the everyday hustle with…
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Believing in Yourself and Embracing Life’s Transitions: A Journey of Growth and Kindness
Ever felt like you’re treading water, with your dreams just out of reach? We’ve all been there, but today’s heart-to-heart is about transforming that self-doubt into a steely self-belief that not only…
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Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
Have you ever considered the possibility that you might be the wisest, kindest, and most supportive friend you could ever hope to meet? On Get Real with the English Sisters, we’re delving…
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Decoding the Dynamic of Frenemies: Trust, Envy, and Authentic Friendship
In a world where the essence of friendship seems to be ever-evolving, it’s become crucial to understand the delicate dance between trust and envy. The complexities of what we call ‘frenemy’ relationships…
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Embracing the Slow Lane: Finding Peace and Productivity in a Fast-Paced World
In an age where the world moves at a breakneck speed, the act of slowing down can feel like a radical, yet necessary rebellion. The podcast episode “Embracing the Slow Lane: Finding…
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Finding Happiness Beyond the Hedonic Treadmill
In our quest for happiness, we often fall prey to the illusion that the next big purchase or life change will be the key to perpetual joy. However, the hedonic treadmill –…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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