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The English Sisters
  • Home
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    • Blog
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    • Children’s Books
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  • Releasing Repressed Emotions: Why We Hide From Our Feelings

    Your body remembers what your mind tries to forget. Those unexpected tears during a massage, that inexplicable anger that seems disproportionate to the situation, the physical ailments that medical tests struggle to…

    April 9, 2025
    Blog
  • Discovering Self Value: The Importance of Your Inner Dialogue

    Your mind is constantly speaking to you—but are you listening to what it’s saying? More importantly, are those words helping or harming you? In this enlightening exploration of inner dialogue, we uncover…

    April 2, 2025
    Blog
  • Self-Care: Non-Negotiable for Your Wellbeing

    Self-care isn’t a luxury but a non-negotiable necessity for wellbeing, especially for women who tend to prioritize others’ needs before their own. We explore how breaking social conditioning, learning to say no,…

    March 26, 2025
    Blog
  • Why Anxiety FEELS So Bad (Decoding Anxiety’s Physical Symptoms)

    Anxiety doesn’t just affect our minds – it manifests physically through chronic pain, headaches, fatigue, and even digestive issues that can severely impact our daily lives. • Case study of a client…

    March 19, 2025
    Blog
  • Social Media: The Hidden Anxiety Machine

    Discover how social media shapes our perceptions and contributes to anxiety overload. This enlightening talk highlights crucial strategies to regain control and prioritize mental wellness amidst curated online realities. • Discussion around…

    March 12, 2025
    Blog
  • Embracing Change: Lifelong Learning and Cultivating a Growth Mindset at Any Age

    Unlock the secret to maintaining a vibrant, ever-evolving life, regardless of age. Imagine a world where every stage of life is filled with curiosity and growth. In this enlightening episode, we promise…

    February 12, 2025
    Blog
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Hi, we are the English Sisters

Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting

Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.

 

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