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The Secret to Happiness is BALANCE
What if the simplest path to a happier life is the one right down the middle? We grew up with a Spanish saying neither too much nor too little and today we…
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How Self-Love Teaches Others How To Love You
What if your worth didn’t hinge on output, perfection, or constant bloom? We dive into the real meaning of unconditional love and why it’s hardest to offer ourselves. From the tender roots…
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You’re Not Broken, You’re Healing (and that’s beautiful)
Ever caught yourself thinking you’re beyond repair? That moment when life’s roadmap seems to have vanished, leaving you disoriented and questioning your path forward? This raw and heartfelt conversation tackles the powerful…
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How Success Leads to Envy (The Green-Eyed Monster)
Have you ever noticed how some people seem to deflate when you share good news? That surprising, awkward moment when your excitement is met with a forced smile instead of genuine joy?…
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Transforming Mental Weakness Into Strength
We explore how to recognize and transform perceived mental weaknesses into sources of strength through reframing techniques and mindfulness practices. This episode offers practical strategies for moving from frustration and fear to…
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The Hidden Voices That Hold Us Back: Identifying and Overcoming Limiting Beliefs
That voice in your head saying you’re not good enough, smart enough, or capable enough? It’s not telling the truth. It’s a limiting belief – and it may have been programmed into…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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