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From FOMO to JOMO: Embracing the Joy of Missing Out and Prioritising Self-Care E.70 Get Real With The English Sisters
Are you constantly bombarded by social media, comparing yourself to others and feeling like you’re always missing out? Fear not, as we, The English Sisters, explore the world of FOMO (Fear…
June 21, 2023 -
The Surprising Reason Why Traveling Helps with Anxiety E.68 Get Real With The English Sisters
The Surprising Reason Why Traveling Helps with Anxiety This week we chat about how helpful travel can be for your mental health. You would think that travel could do the opposite for…
June 7, 2023 -
The Number One Reason You’re Missing Out When You Belittle Yourself! – Anxiety Relief! #Podcast Get Real with The English Sisters
The Number One Reason You’re Missing Out When You Belittle Yourself! – Anxiety Relief! The definition of belittle is to feel small. Smaller than you really are! Do you belittle yourself by…
November 30, 2022 -
3 Ways to Stop Feeling Stuck – Anxiety Relief! Get Real with The English Sisters #Podcast
3 Ways to Stop Feeling Stuck – Anxiety Relief! Join us in this weeks episode of Get Real with The English Sisters as we discuss the 3 easy ways to stop feeling…
November 23, 2022 -
The Truth About Social Contagion! Are You a Copy Cat? Get Real with The English Sisters Podcast #34
Listen on Apple Podcasts The Truth About Social Contagion! Are You a Copy Cat? ARE YOU A COPY CAT? We certainly are! The truth is that most of us are! It is…
October 19, 2022 -
Does Being Territorial Give You Anxiety Relief? – Mental Health
Does Being Territorial Give You Anxiety Relief? – Mental Health Podcast episode 32 – Get Real with The English Sisters Do you squabble about which chair you sit in at home? Do…
October 7, 2022

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