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Unlocking the Secrets to Mindful Living and Living a Stress Free Life
Feeling overwhelmed by the constant demands of daily life? The English Sisters bring their therapeutic expertise to this enlightening conversation about practical mindfulness strategies that actually work. This episode dives deep into…
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How to Starve Your Inner Critic and Thrive
Imagine having a friend who follows you everywhere, constantly whispering all the ways you might fail or aren’t good enough. Most of us don’t need to imagine—we live with this “friend” daily.…
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Releasing Repressed Emotions: Why We Hide From Our Feelings
Your body remembers what your mind tries to forget. Those unexpected tears during a massage, that inexplicable anger that seems disproportionate to the situation, the physical ailments that medical tests struggle to…
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Why Anxiety FEELS So Bad (Decoding Anxiety’s Physical Symptoms)
Anxiety doesn’t just affect our minds – it manifests physically through chronic pain, headaches, fatigue, and even digestive issues that can severely impact our daily lives. • Case study of a client…
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The Art of Meddling: Transforming Interference into Connection
Ever found yourself tangled in the web of meddling, either as the meddler or the one meddled with? We kick off with some personal stories that put us in both roles, shedding…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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