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The Power and Vulnerability of Asking for What We Need
Ever thought about why we struggle to ask for what we need? It’s a loaded question, one that we peel back layer by layer in this episode. We dive headfirst into the…
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The Healing Power of Hugs: Balancing Touch and Distance
Did you know that a simple hug could be your most powerful tool in combating stress and boosting your immunity? Come, let’s embark on an enlightening journey as we unravel the intricate…
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From Striving to Thriving: Finding Fulfilment in Simplicity – Get Real With The English Sisters Mind Health Anxiety
Are we always chasing more, forever stuck in a relentless pursuit of perfection? Welcome to our exploration of a perhaps underrated concept: contentment. Let’s dive into the vortex created by modern culture…
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Embracing Optimism for Anxiety Relief
In our latest podcast episode, we embarked on a fascinating journey to explore the power of positivity and the marvels of the Portuguese Man of War. This blend of personal development and…
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The Art of Approaching Each Day with Optimism
What if you could extract some beauty or positivity from even your darkest days? What if it’s all about adjusting your mindset? Join us on an inspiring journey as we delve into…
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Altering the Landscape of Our Conversations for a Better Life
Ever found yourself in a conversation looped in negativity, or found that a seemingly harmless conversation has caused friction in a relationship? Ponder this, do we really give thought to the conversations…
Hi, we are the English Sisters
Best Selling Authors, Celebrity Hypnotherapists, and Luxury Vintage Lighting.
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