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Confronting and Overcoming Self-Sabotage: How to Embrace the Life You Deserve
Have you ever caught yourself turning down opportunities, big or small, only to wonder later if fear was pulling the strings? This episode peels back the layers of self-sabotage, that sly villain…
March 6, 2024 -
Rediscovering Balance in an Age of Instant Gratification
Ever find yourself mindlessly reaching for your phone only to realize you’ve lost track of time scrolling through an endless sea of apps? This peculiar behavior is exactly what we’re unpacking in…
February 28, 2024 -
The Illusion of Greener Grass: Embracing Our Own Reality and the Global Community of Listeners
Ever catch yourself eyeing someone else’s lawn, wondering how they keep it so lush? We’re peeling back the layers of the “Illusion of Greener Grass” to explore why it’s easy to fall…
February 21, 2024 -
Transforming Anxiety: Tactics for Mindfulness and Joyful Living
Have you ever felt the grip of anxiety loosen with a simple shift of focus? That’s precisely what we’re unpacking today. Join us as we weave through personal revelations and practical tactics…
February 14, 2024 -
Taking Back Control: Embracing Delayed Gratification in a World of Constant Connectivity
In a world where immediacy is not just an option but often an expectation, finding peace can feel like a herculean task. The latest episode of our podcast addresses this very challenge.…
February 7, 2024 -
Taking Back Control: Embracing Delayed Gratification in a World of Constant Connectivity
Ever feel like you’re a slave to the never-ending pings of your phone, each one screaming for your immediate attention? We’ve all been there, and in this heartfelt discussion, we share our…
February 7, 2024
Hi, we are the English Sisters
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Latest Posts.
- The Cost of Concealing Emotions: Finding Authenticity in a Digital World – Get Real With The English Sisters – Mind, Health, Anxiety Podcast
- The Cost of Concealing Emotions: Finding Authenticity in a Digital World
- Believing in Yourself and Embracing Life’s Transitions: A Journey of Growth and Kindness
- Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
- Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
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