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Embracing Milestone Birthdays: Turning 30 and Celebrating Personal Growth E.73 Get Real With The English Sisters
Are you feeling the pressure and anxiety that comes with milestone birthdays like the big three-oh? Trust us, you’re not alone! That’s why we’ve dedicated this week’s episode to exploring the importance…
July 14, 2023 -
From FOMO to JOMO: Embracing the Joy of Missing Out and Prioritising Self-Care E.70 Get Real With The English Sisters
Are you constantly bombarded by social media, comparing yourself to others and feeling like you’re always missing out? Fear not, as we, The English Sisters, explore the world of FOMO (Fear…
June 21, 2023 -
What You Can Do About Emotional Numbness Right Away! – Anxiety Relief! E.61 Get Real With The English Sisters Podcast
We want to help you with your anxiety! In this episode of our podcast Get Real with The English Sisters we discuss what you can do if you are experiencing emotional…
April 19, 2023 -
The Secret to Staying Committed Even When The Mood Left You! – Anxiety Relief
The Secret to Staying Committed Even When The Mood Left You! – Anxiety Relief Are you in the mood to continue to stay committed even when the mood has left you! Are…
February 8, 2023 -
The Harsh Truth About Generalisations! – Anxiety Relief – Get Real with The English Sisters
The Harsh Truth About Generalisations! In this weeks episode of Get Real with The English Sisters we chat about how harmful generalisations can be! Are they the same stereotypes? In relationships using…
January 11, 2023 -
The Number One Reason You Need to Slow Down for Anxiety Relief! Podcast Get Real with The English Sisters
Do you think it’s possible to slow down to stop feeling anxious. In this episode of Get Real with The English Sisters we chat about the number one reason why slowing down…
December 21, 2022
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Latest Posts.
- Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
- Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
- Decoding the Dynamic of Frenemies: Trust, Envy, and Authentic Friendship
- Decoding the Dynamic of Frenemies: Trust, Envy, and Authentic Friendship
- Discovering the Freedom of Moderate Expectations
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