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Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
Have you ever considered the possibility that you might be the wisest, kindest, and most supportive friend you could ever hope to meet? On Get Real with the English Sisters, we’re delving…
April 24, 2024 -
Dressing with Intention: How Your Wardrobe Can Empower Your Identity and Mood
Ever find yourself standing in front of your closet unsure of what to wear, only to later regret your choice? We’ve all been there. But what if your wardrobe could be a…
March 13, 2024 -
The Illusion of Greener Grass: Embracing Our Own Reality and the Global Community of Listeners
Ever catch yourself eyeing someone else’s lawn, wondering how they keep it so lush? We’re peeling back the layers of the “Illusion of Greener Grass” to explore why it’s easy to fall…
February 21, 2024 -
Transforming Anxiety: Tactics for Mindfulness and Joyful Living
Have you ever felt the grip of anxiety loosen with a simple shift of focus? That’s precisely what we’re unpacking today. Join us as we weave through personal revelations and practical tactics…
February 14, 2024 -
Mastering Life’s Balance: Investing Energy in Meaningful Ways for Growth and Anxiety Relief
Ever feel like you’re running on empty, juggling life’s demands? In our latest heart-to-heart, we uncover the secrets to maintaining your energy levels, not by doing more, but by doing what’s…
January 24, 2024 -
The Art of Being Imperfectly Human: Navigating through the Pressures of Perfectionism
Are you striving for perfection? Trying to live up to an impossible ideal can be exhausting and damaging to our mental health. In this episode, we’re getting real about our humanity –…
January 3, 2024
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Latest Posts.
- Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
- Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
- Decoding the Dynamic of Frenemies: Trust, Envy, and Authentic Friendship
- Decoding the Dynamic of Frenemies: Trust, Envy, and Authentic Friendship
- Discovering the Freedom of Moderate Expectations
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