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Taking Back Control: Embracing Delayed Gratification in a World of Constant Connectivity
Ever feel like you’re a slave to the never-ending pings of your phone, each one screaming for your immediate attention? We’ve all been there, and in this heartfelt discussion, we share our…
February 7, 2024 -
Mastering Life’s Balance: Investing Energy in Meaningful Ways for Growth and Anxiety Relief
Ever feel like you’re running on empty, juggling life’s demands? In our latest heart-to-heart, we uncover the secrets to maintaining your energy levels, not by doing more, but by doing what’s…
January 24, 2024 -
The Power of Small Gestures: Spreading Love and Making Life Better
Ever wondered how tiny acts of kindness can revolutionize your life? Get ready to unravel the power of small gestures with us, The English Sisters, in this fascinating episode of Get Real.…
November 22, 2023 -
Get Real With The English Sisters – Mind Health Anxiety
In our latest podcast episode, we delve into the topic of expressing our needs and desires – a theme that plays a significant role in the success of our personal and professional…
October 18, 2023 -
The Power and Vulnerability of Asking for What We Need
Ever thought about why we struggle to ask for what we need? It’s a loaded question, one that we peel back layer by layer in this episode. We dive headfirst into the…
October 18, 2023 -
The Healing Power of Hugs: Balancing Touch and Distance
In today’s fast-paced, digitally-dominated world, the importance of human touch often gets overlooked. Yet, as our latest podcast episode “The Healing Power of Hugs: Balancing Touch and Distance” explores, physical touch is…
October 11, 2023
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Latest Posts.
- Decoding the Dynamic of Frenemies: Trust, Envy, and Authentic Friendship
- Decoding the Dynamic of Frenemies: Trust, Envy, and Authentic Friendship
- Discovering the Freedom of Moderate Expectations
- Overcoming Rejection and Embracing Authenticity: Navigating Negativity and Finding Your True Tribe
- The Art of Being Your Own Champion in the Face of Societal Pressure
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