Stress affects millions of people worldwide every day.
You may be feeling stressed right now or would like to help someone that is feeling stressed.
It has been proven that heart attacks, strokes, high blood pressure, headaches, ulcers and many more medical conditions can all be brought on or made worse by cumulative stress.
- Do you feel that stress is getting in the way of your day?
- Has your doctor told you that you are suffering from a stress-related illness?
- Do you feel the need to take sick days off work because you feel as if you cannot cope?
- Do you suffer from insomnia or lack of restful sleep at night?
- Do you suffer from panic or anxiety attacks?
The English Sisters, known as the Everyday Hypnotherapists, will take you on a relaxing journey in each of their easy-to-read short stories, which guide you into a comfortable stress-free state of mind in only three minutes. Each story is a mini break for your mind, providing relief from stressful thoughts. After reading each short, hypnotic story, you will find the resources within you to create healthy, empowering and happy thoughts in your mind.
All you need to do is read one of the instantly relaxing and entertaining hypnotherapeutic stories at a time in a comfortable place. As you are reading, you will find that your heart rate decreases, your facial muscles begin to soften and your mind begins to enjoy the wonderful benefits of a stress-free state of mind.
They sought to provide something that you could not only use to get instant stress reduction because the stories really only last about three minutes, but take with you to the office, on your way to an interview, while in a waiting room, or just about anywhere that you have three minutes to let your mind hear the unspoken message to relax. After hearing their stories you will realize that they are a living, breathing testament to the skill they practice.
Therapist, Blogger & Podcaster of CoActive Dreams